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	<title>Online Business Ideas for 2012 &#187; Personal Development Excercises</title>
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	<description>Best Business Ideas for At Home Biz Start Ups.</description>
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		<title>Advice on Starting a Home Based Business</title>
		<link>http://www.createliberty.com/advice-on-starting-a-home-based-business/1109/</link>
		<comments>http://www.createliberty.com/advice-on-starting-a-home-based-business/1109/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 00:28:35 +0000</pubDate>
		<dc:creator>J.Crawford</dc:creator>
				<category><![CDATA[Business Ideas]]></category>
		<category><![CDATA[Business Planning]]></category>
		<category><![CDATA[Earning Six Figures This Year]]></category>
		<category><![CDATA[Green Business Ideas]]></category>
		<category><![CDATA[Home Based Business]]></category>
		<category><![CDATA[Home Business Ideas]]></category>
		<category><![CDATA[How To Start A Home Business]]></category>
		<category><![CDATA[New Business Opportunity]]></category>
		<category><![CDATA[Online Business Ideas]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Development Excercises]]></category>
		<category><![CDATA[Personal Development Exercise]]></category>
		<category><![CDATA[Successful Business Opportunity]]></category>
		<category><![CDATA[Web Business Ideas]]></category>
		<category><![CDATA[advice on starting a home based business]]></category>

		<guid isPermaLink="false">http://www.createliberty.com/?p=1109</guid>
		<description><![CDATA[Our Best Advice on Starting a Home Based Business Advice on starting a home based business abounds, depending on you situation you likely either confused, looking for prospects, or looking for links&#8230;. I wanted to offer a little advice on starting a home based business for the person is confused about the process, how people [...]


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<li><a href='http://www.createliberty.com/home-business-ideas-for-average-folks/1130/' rel='bookmark' title='Permanent Link: Home Business Ideas For Average Folks'>Home Business Ideas For Average Folks</a> <small>I write mostly about home business ideas on this small...</small></li>
<li><a href='http://www.createliberty.com/tips-on-starting-a-home-based-business-idea-or-work-at-home-small-business-ideas/1998/' rel='bookmark' title='Permanent Link: Tips on Starting a Home Based Business Idea or Work at Home Small Business Ideas'>Tips on Starting a Home Based Business Idea or Work at Home Small Business Ideas</a> <small>If your looking for a good or want to expand...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div class="alignright"><div class="g-plusone" data-href="http://www.createliberty.com/advice-on-starting-a-home-based-business/1109/" size="standard" count="true"></div></div><p></p><h2>Our Best Advice on Starting a Home Based Business</h2>
<p><strong>Advice on starting a home based business </strong>abounds, depending on you situation you likely either confused, looking for prospects, or looking for links&#8230;. I wanted to offer a little <em>advice on starting a home based business</em> for the person is confused about the process, how people <a target="_blank" href="http://www.make-money-online-opportunity.blogspot.com" rel="external nofollow">make money online</a> and if starting a <strong>home based business</strong> is right for you. Would you know what to do if you found a <a href="http://www.createliberty.com/successful-home-business-opportunity.html/">lucrative business opportunity</a>?</p>
<p>I get questions each day about <strong>starting a home based business</strong>, they range from things like, &#8221; <a href="http://www.createliberty.com/how-to-start-a-business-with-no-moneyor-initial-investment/1061/">How to start a business with no money</a>&#8221; to &#8221; <a href="http://www.createliberty.com/no-degree-no-problemno-college-degree-for-required-business/268/">how to be successful without a degree</a>&#8220;, to  &#8221; How to use the Internet to earn over 100k&#8221;&#8230; The list goes on really and I wanted to provide a few links to some of the articles we&#8217;ve written over the last while that hit on hot topics and <strong>advice on starting a home based business</strong>.</p>
<p>There are thousands of <a target="_blank" href="http://www.createliberty.com/smart-business-idea-for-2009/973/">smart business ideas</a>.  Regardless of who you are, you can find a side <strong>business to start</strong>that will provide you with extra cash and offer a greater sense of fulfillment.  From <a href="http://www.createliberty.com/green-business-ideas-average-people-going-green/147/">green business ideas </a>to <a href="http://www.createliberty.com/top-2-web-business-ideas-for-under-50-bucks/998/">web business ideas</a>, the world is your oyster when it comes to finding a <a href="http://www.low-nocostbusinessideas.blogspot.com" rel="external nofollow">low cost business idea </a>to get <strong>started</strong> on.</p>
<p>I have marketed a <a target="_blank" href="http://www.createliberty.com/successful-home-business-opportunity.html/">successful home business opportunity </a>on the Internet and learned what it take to develop profitable websites  over the last few years. I&#8217;ve talked with many interesting people and been able to help a few.  I&#8217;ve talked to people who have lost <a href="http://www.createliberty.com/tag/100k-jobs/">100k jobs </a>and moms who just wanted to find the <a href="http://www.find-a-work-at-home-based-business.com" rel="external nofollow">best work at home based business to start</a>.</p>
<h2>How to Start a Home Based Business</h2>
<p>The best advice I can give a person is to learn more about yourself.  Who are you? What do you like?  Growing <span style="text-decoration: underline;">spiritually</span>, <span style="text-decoration: underline;">personally</span> and <span style="text-decoration: underline;">professionally</span> usually go hand in hand.  I recommend approaching it in the order I just listed.  I&#8217;ve tried to <strong>earn more money</strong>, and did&#8230; I&#8217;ve tried to have a good relationship with myself and others and have at times.  But when you focus on having a sound spiritual center, what ever faith, religion or creed that might be, I think you&#8217;ll find you have a better go of things.  Knowing what you stand for and who you are an want to be is valuable information when you look to <strong>start a home based business</strong> or even a new career for that matter. Give it some thought&#8230;.</p>
<p><strong>Personal development</strong> goes a long way in creating a successful home business.  <a href="http://www.createliberty.com">Business ideas</a> aren&#8217;t what is valuable, its the person who knows how to make them work.  <a href="http://www.createliberty.com/personal_development.html/">Personal development programs</a> and having a <a href="http://www.createliberty.com/personal_development.html/">personal development plan</a> is wise and will likely have a huge impact on your success in starting a business.  I offer a free &#8221; <strong>Think and Grow Rich</strong>&#8221; book on this site, actually it is a <a href="http://www.createliberty.com/free-think-and-grow-rich-napolean-hill-personal-developmen/145/">think and grow rich ebook</a>.</p>
<p>Many home based businesses on the internet will require some sort of lead generation, whether its for selling products or enrolling others. Finding business opportuntiy seekers can be tough.  Many succesful home business entrepreneurs will <a href="http://www.createliberty.com/home-based-business-leads/1125/">buy home based business leads online </a> through lead vendors to help get their business started.  <a href="http://www.createliberty.com">Starting a home based business </a>that includes a good lead generation strategy will move you forward faster, think about that.</p>
<p>If your serious about starting a home based business and really succeeding then you will have to learn to generate your own leads or maybe develop a partnership with someone who can do it for you.</p>
<p> </p>
<p>The <strong>best home based businesses</strong>are the ones that inspire you as an individual to do the work necessary for success.  It may sound like a no brain-er, but people often get <strong>poor advice on starting a home based business</strong> and are sold a lemon, not because the <strong>business model</strong> is lacking, but because there is not personal connection with the product or service your offering, think about it. Got Comments?</p>
<p>Leave Comments Below&#8230;.</p>
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<p>Related posts:<ol><li><a href='http://www.createliberty.com/home-based-business-ideas-and-making-money-from-home/1074/' rel='bookmark' title='Permanent Link: Home Based Business Ideas And Making Money From Home.'>Home Based Business Ideas And Making Money From Home.</a> <small>People choose to start a home based business for a...</small></li>
<li><a href='http://www.createliberty.com/home-business-ideas-for-average-folks/1130/' rel='bookmark' title='Permanent Link: Home Business Ideas For Average Folks'>Home Business Ideas For Average Folks</a> <small>I write mostly about home business ideas on this small...</small></li>
<li><a href='http://www.createliberty.com/tips-on-starting-a-home-based-business-idea-or-work-at-home-small-business-ideas/1998/' rel='bookmark' title='Permanent Link: Tips on Starting a Home Based Business Idea or Work at Home Small Business Ideas'>Tips on Starting a Home Based Business Idea or Work at Home Small Business Ideas</a> <small>If your looking for a good or want to expand...</small></li>
</ol></p>]]></content:encoded>
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		<title>The Definition Of Success-Personal Success Defined.</title>
		<link>http://www.createliberty.com/the-definition-of-success-personal-success-defined/1015/</link>
		<comments>http://www.createliberty.com/the-definition-of-success-personal-success-defined/1015/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 19:40:27 +0000</pubDate>
		<dc:creator>J.Crawford</dc:creator>
				<category><![CDATA[Business Ideas]]></category>
		<category><![CDATA[Personal Development Excercises]]></category>
		<category><![CDATA[Personal Development Exercise]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Successful Business Opportunity]]></category>
		<category><![CDATA[Web Business Ideas]]></category>
		<category><![CDATA[definition of success]]></category>
		<category><![CDATA[meaning of success]]></category>
		<category><![CDATA[what is succesful]]></category>

		<guid isPermaLink="false">http://www.createliberty.com/?p=1015</guid>
		<description><![CDATA[Attention: This is an open invite to contribute to one of Create Liberty Enterprises 2009 projects to create awareness and power in personal achievement. Your &#8220;definition of success&#8220; is being blatently solicited in exhange for &#8220;being made famous&#8221; in our publication. What?? I know, that&#8217;s &#8220;wordy&#8221;&#8230;. This is How It Works&#8230; Think about your definition [...]


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			<content:encoded><![CDATA[<div class="alignright"><div class="g-plusone" data-href="http://www.createliberty.com/the-definition-of-success-personal-success-defined/1015/" size="standard" count="true"></div></div><p></p><h2><span style="color: #99cc00;"><span style="color: #000080;"><em><span style="color: #ff0000;">Attention:</span></em></span></span></h2>
<p><span style="color: #000000;"><em>This is an <span style="color: #008000;"><strong>open invite</strong> </span>to contribute to one of</em> Create Liberty Enterprises 2009 projects to create awareness and power in personal achievement. Your <span style="text-decoration: underline;">&#8220;<strong>definition of success</strong>&#8220;</span> is being blatently solicited in exhange for &#8220;being made famous&#8221; in our publication.</span></p>
<p>What?? I know, that&#8217;s &#8220;wordy&#8221;&#8230;.</p>
<p><strong>This is How It Works&#8230;</strong></p>
<p>Think about your definition of success, what does it mean to you?</p>
<p>Here is the deal. I want you to tell me your <strong>definition of success</strong>.</p>
<p>Can you include a personal story&#8230;. What brought you to adopt this definition?</p>
<p><strong>Yes Joe, Include Me and My Definition of Success!</strong> &#8211;&gt;<a href="http://www.createliberty.com/the-definition-of-success-personal-success-defined/1015/#comments"><strong><span style="color: #008000;"> Just Click Here.</span></strong></a></p>
<p>Scroll down and add your <strong>definition of success</strong> in the comment section and over the next few months you will help compile a resource.</p>
<p>Will the resource be valuable? I think so&#8230;</p>
<p>What is value? I think its experience.</p>
<p>Better still, its having the mindset to<strong> leverage experience</strong> that is relevent to the experience your interested in creating.</p>
<p>Everyone who contributes to this project will be given a PDF format report&#8230;That is yet to be named&#8230;</p>
<p><strong>Help</strong> name the report and <strong><em>be featured</em></strong> on the title page!</p>
<p>Summary:</p>
<ol>
<li>Submit your definition of success. (nothing fancy, smart, or accurate&#8230;Just REAL!)</li>
<li>Shoot us an idea or two of a good name!</li>
</ol>
<p>I will complete the project by the end of February and forward a copy to everyone who contributes. You can give it away on your website or blog, Include a link to a website you would like to have in the report!</p>
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		<title>The Truth on Weight Loss,Dieting,and Working Out.</title>
		<link>http://www.createliberty.com/change-body-shape-truth-weight-loss-muscle-vs-fat-article/577/</link>
		<comments>http://www.createliberty.com/change-body-shape-truth-weight-loss-muscle-vs-fat-article/577/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 16:28:08 +0000</pubDate>
		<dc:creator>J.Crawford</dc:creator>
				<category><![CDATA[Art and Stuff]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Development Excercises]]></category>
		<category><![CDATA[Personal Development Exercise]]></category>
		<category><![CDATA[change my body shape]]></category>
		<category><![CDATA[dieting vs working out]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[muscle better than fat]]></category>
		<category><![CDATA[strategy for getting in shape]]></category>
		<category><![CDATA[truth on weightloss]]></category>
		<category><![CDATA[weight loss for women]]></category>

		<guid isPermaLink="false">http://www.createliberty.com/?p=577</guid>
		<description><![CDATA[How to Change the Shape of Your Body. Losing Weight is not the goal. Does what you weigh really matter? Would you rather weigh a 125lbs and be a size 12 or weight 140 lbs and be a size 6. Truth on Weight Loss,Dieting,and Working Out. I think that most of us would agree we&#8217;d [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<div class="alignright"><div class="g-plusone" data-href="http://www.createliberty.com/change-body-shape-truth-weight-loss-muscle-vs-fat-article/577/" size="standard" count="true"></div></div><p></p><h1><a href="http://www.createliberty.com/wp-content/uploads/2008/10/google-girl.jpg"><img class="alignright size-medium wp-image-580" title="google-girl" src="http://www.createliberty.com/wp-content/uploads/2008/10/google-girl.jpg" alt="" width="78" height="118" /></a></h1>
<h1>How to Change the Shape of Your Body. Losing Weight is not the goal.</h1>
<p><strong>Does what you weigh really matter? </strong></p>
<p>Would you rather weigh a 125lbs and be a size 12 or weight 140 lbs and be a size 6.</p>
<p><strong>Truth on Weight Loss,Dieting,and Working Out.</strong></p>
<p>I think that most of us would agree we&#8217;d rather <strong>weigh more</strong> a wear a smaller size. This maybe a new concept to many women out there but it is an important one that we grasp. You really don&#8217;t care how much you weigh as much as how you <strong>look in a swim suit</strong> or your favorite black dress right?</p>
<h2>Best Fitness Strategy.</h2>
<p>So when you begin to <strong>work out and get into shape</strong> to lose weight it&#8217;s important to keep your real goal as the most important goal. For most people that are going to be <strong>working out</strong> and <strong>getting into shape</strong> their goal is just that to &#8220;<span style="text-decoration: underline;">get into shape</span>&#8220;, however many people say they <strong>want to lose weight</strong>.</p>
<h2><a href="http://www.createliberty.com/change-body-shape-truth-weight-loss-muscle-vs-fat-article/577/">How to Change the Shape of Your Body</a>.</h2>
<p>Did you know a women can actually <strong>reduce the size of her body and stay the same weight</strong> or actually gain pounds. And this is <strong>better than losing weight</strong>. Why is it better? It is better because pounds of fat and pounds of muscle burn calories. The more pounds a person weights the more they can eat and stay the same size.</p>
<h2>Reasons Muscle is Better than Fat. </h2>
<p><strong><a href="http://www.createliberty.com/change-body-shape-truth-weight-loss-muscle-vs-fat-article/577/">Muscle weighs more than fat</a></strong>, is more compact than fat and <strong>burns more calories</strong> than fat. Think of it like this a pound of muscle is the size of an orange while a pound of fat is more like the size of a grapefruit. If you have 10 grapefruits they will take up more space than 10 oranges. Also the 10 oranges of muscle taking up less space burn more calories than the same 10 pounds of fat.</p>
<p>So if you have just <strong>started working out</strong> it is better to measure yourself than rely on the scale for proof of success. <strong>Measuring yourself </strong>is easy.</p>
<p>All you need is a measuring tape, you can pick on up anywhere that sells fabric. Then measure your waist (smallest part around your stomach area), lower waist (around your belly button), hips, thighs, bust, and biceps. Make a little chart write down the day and all your measurements. It is best to do this in the morning before eating or drinking to <strong>get the most accurate measurements</strong>. Measuring each week is a good idea. More than that and it&#8217;s easy to get discouraged.</p>
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</ol></p>]]></content:encoded>
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		<title>Exercise to end Frustration: How To Be Happier&#8230;</title>
		<link>http://www.createliberty.com/exercise-to-end-frustration-how-to-be-happier/548/</link>
		<comments>http://www.createliberty.com/exercise-to-end-frustration-how-to-be-happier/548/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 23:40:26 +0000</pubDate>
		<dc:creator>J.Crawford</dc:creator>
				<category><![CDATA[Personal Development Excercises]]></category>
		<category><![CDATA[end]]></category>
		<category><![CDATA[exercise to end frustration]]></category>
		<category><![CDATA[how to be happier]]></category>
		<category><![CDATA[increase]]></category>
		<category><![CDATA[personal development exercises]]></category>
		<category><![CDATA[quit]]></category>
		<category><![CDATA[self growth exercise]]></category>
		<category><![CDATA[stop]]></category>

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		<description><![CDATA[We&#8217;ve all heard happiness is a state of mind, Walt Disney coined the phrase long ago.  Ever notice that when your happy your just, well, happy. It kind of comes upon you, usually by accident&#8230;. when your not thinking about what you need to do tomorrow or regretting something from yesterday. I will discuss an [...]


Related posts:<ol><li><a href='http://www.createliberty.com/exercise-stop-worrying-one-day-at-a-time/203/' rel='bookmark' title='Permanent Link: Exercise to stop Worry: Living one day at a time'>Exercise to stop Worry: Living one day at a time</a> <small>Exercise on Living one day at a time While future...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div class="alignright"><div class="g-plusone" data-href="http://www.createliberty.com/exercise-to-end-frustration-how-to-be-happier/548/" size="standard" count="true"></div></div><p></p><p>We&#8217;ve all heard <strong>happiness is a state of mind</strong>, Walt Disney coined the phrase long ago.  Ever notice that when your <span style="text-decoration: underline;">happy</span> your just, well, happy. It kind of comes upon you, usually by accident&#8230;. when your not thinking about what you <strong>need to do</strong> tomorrow or <strong>regretting</strong> something from yesterday.</p>
<p>I will discuss an <strong>exercise</strong> that will <strong>end frustration</strong> and allow you to <strong>increase happiness</strong> on a day to day basis.  Every now and then I set down and do an inventory&#8230; an inventory of my <em>emotions</em>, <em>resentments</em>, <em>fears</em>, and other things that <span style="text-decoration: underline;">clog my happiness</span> lens. You should too.</p>
<h2>Effective exercise to increase happiness.</h2>
<p>This <span style="text-decoration: underline;">exercise works</span>, if your willing to slow down and <span style="text-decoration: underline;">devote a few minutes each day</span> to <strong>self discovery</strong> and <strong>improving your experience</strong>.  First off, in order to be <strong>frustrated</strong>, you usually are using <strong>comparison thinking</strong>. In other words, in order for you to be frustrated with the weather right now, you must have had a picture of what you thought the weather should be like, right?</p>
<h2>How To Start Being Happier.</h2>
<p>This is an <strong>example of comparison thinking</strong> and <strong>eliminating</strong> it is a must if your would like to be <strong>less frustrated and happier</strong>.  It is crucial to understand what you need to let go of and what you need to take a stand on.  The first thing I need to realize if I&#8217;m wanting to be happier is that I can&#8217;t control outcomes, I <span style="text-decoration: underline;">can&#8217;t control people</span>, and <strong>I can&#8217;t control my results</strong> all of the time.</p>
<h1>Exercise to End Frustration.</h1>
<p>What I can control is my attitude. And that is <strong>where happiness starts</strong>, in the attitude. It&#8217;s a <strong>state of mind right</strong>? Here is a <strong>step by step approach to end frustration</strong> and <strong>increase happiness immediately</strong>.</p>
<ol>
<li>Affirm to your self, &#8220;I want to be happy, I want to feel good&#8221;.</li>
<li>Recognize what your trying to control, what your comparing, or what expectation you have.</li>
<li>Make a choice, right now happiness, or frustration and discontentment?</li>
<li>Take note of the picture or comparison. Write It down.</li>
</ol>
<p>Do this throughout the day. Be consistent! At the end of the day, simply sit down and look at the list of things that <em>pissed you off</em> or <strong>frustrated</strong> the hell out of you. If you play a management role at work, you may find other people pissed you off, in general, if you work with people this is many times the case.</p>
<p>Here is the deal, what I want is of no great importance to other people or to the world. The <strong>things that frustrate me</strong> are things that I VIEW as direct opposition to something that is important to me.  Frustrating things are clues to who I am and what I most desire.</p>
<h2>Reduce Stress.</h2>
<p>I&#8217;ve learned that true accomplishment requires <strong>being free of frustration</strong>. for me this mean being detached from outcomes. If I expect people to treat me a certain way, expect things to happen a certain way, wish someone in my life acted differently, or whatever, If these things are more important than my happiness then they will persist. If I continue to give these things a battle and resistance, they will continue to show up in my life.</p>
<h2>Frustration Exercise Summary.</h2>
<p>Bottom line, <strong>I want to be happy</strong>, this is my priority throughout the day. I say it constantly in my head and it causes me to take a different perspective and react differently to different situations. Stress is lower, much lower, when I don&#8217;t buy into frustration. I&#8217;ve used the above<strong> exercise</strong> for the past year and it work, it works really good. It has helped me not to be so judgemental of myself, others, and situations&#8230; Because my priority is to be happy!</p>
<p>The funny thing is, when I give up the struggle and the need to control all this stuff, things fall into place much better than if I were trying to stack them.  Like all the <a href="http://www.createliberty.com/personal_development.html"><strong>personal development exercises</strong></a> I talk about on this site, you have to work at it until it <strong>becomes habit</strong>, then <span style="text-decoration: underline;">its easy</span>, it is part of who you are.</p>
<h2>Tip on Happiness.</h2>
<p>Remembering to take a few minutes every day just for you and your development. It is a great <strong>form of self love</strong> and you will find yourself <strong>treating others</strong> in your life <span style="text-decoration: underline;">much better</span>, when you treat your self to a <strong>more joyful experience day to day</strong>.<br />
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<p>Related posts:<ol><li><a href='http://www.createliberty.com/exercise-stop-worrying-one-day-at-a-time/203/' rel='bookmark' title='Permanent Link: Exercise to stop Worry: Living one day at a time'>Exercise to stop Worry: Living one day at a time</a> <small>Exercise on Living one day at a time While future...</small></li>
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		<title>Exercise to stop Worry: Living one day at a time</title>
		<link>http://www.createliberty.com/exercise-stop-worrying-one-day-at-a-time/203/</link>
		<comments>http://www.createliberty.com/exercise-stop-worrying-one-day-at-a-time/203/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 03:49:05 +0000</pubDate>
		<dc:creator>J.Crawford</dc:creator>
				<category><![CDATA[Personal Development Excercises]]></category>
		<category><![CDATA[healthy daily meditation]]></category>
		<category><![CDATA[how to stop worrying]]></category>
		<category><![CDATA[joe crawford]]></category>
		<category><![CDATA[living one day at a time]]></category>
		<category><![CDATA[morning prayer]]></category>
		<category><![CDATA[one day at a time]]></category>
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		<description><![CDATA[Exercise on Living one day at a time While future plans are exciting and reminiscing can be joyful, living one day at a time is an age old idea that is important today.  I thought I would share a bit how to put this adage to use in your life.  I try to live by [...]


Related posts:<ol><li><a href='http://www.createliberty.com/exercise-to-end-frustration-how-to-be-happier/548/' rel='bookmark' title='Permanent Link: Exercise to end Frustration: How To Be Happier&#8230;'>Exercise to end Frustration: How To Be Happier&#8230;</a> <small>We&#8217;ve all heard happiness is a state of mind, Walt...</small></li>
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			<content:encoded><![CDATA[<div class="alignright"><div class="g-plusone" data-href="http://www.createliberty.com/exercise-stop-worrying-one-day-at-a-time/203/" size="standard" count="true"></div></div><p></p><p><strong><span style="text-decoration: underline;">Exercise on Living one day at a time</span></strong></p>
<p>While future plans are exciting and reminiscing can be joyful,<span style="color: #000000;"> </span><a href="http://www.createliberty.com/exercise-stop-worrying-one-day-at-a-time/203/"><span style="color: #000000;"><strong>living one day at a time</strong> </span></a>is an age old idea that is important <strong>today</strong>.  I thought I would share a bit how to put this adage to use in your life.  I try to live by it. I&#8217;m not perfect at it.  Worry creeps in, some times expectations go unfulfilled, but for the most part everything flows better when I <span style="text-decoration: underline;">just take one day at a time</span>.</p>
<p>Here is a <strong>morning affirmation</strong>, or a prayer or a meditation, whichever you prefer to call it. It is something I came across many years ago and still use it.  I originally came to use it when I was having a particular problem with the way I was treating others. More specifically employees. This idea made me a better manager of business and people, myself included.</p>
<p> </p>
<h2>An <a href="http://www.createliberty.com/exercise-stop-worrying-one-day-at-a-time/203/">exercise to stop worrying</a>. Worry is thinking about something not in front of you.</h2>
<h2> </h2>
<p><strong>Living one day at a time</strong> is really an invitation to the here and now. Being in the moment makes life art.  If your building something, and you are, your doing so right now and only <strong>right now</strong>. In passing those words&#8230; <strong>right now</strong>&#8230; your moving on to the next now, and the next now, and now, and now, now, now, now. Never again will that now be this now, now, that is time my friend, are you here <strong>right now</strong> and now, <strong>now</strong>. That is  pretty neat, no?</p>
<p><span style="text-decoration: underline;">Here is that prayer</span>.</p>
<p style="text-align: center;"><span style="color: #000080;">You know the desires of my heart, you know what I would</span></p>
<p style="text-align: center;"><span style="color: #000080;">love most to be, do and have. You take all that. I entrust it</span></p>
<p style="text-align: center;"><span style="color: #000080;">to you, you&#8217;ve proven yourself worthy to me and I trust you.</span></p>
<p style="text-align: center;"><span style="color: #000080;">Take my worries and cares and make them your own. Just give</span></p>
<p style="text-align: center;"><span style="color: #000080;">me quiet strength today that I might do your will and be kind</span></p>
<p style="text-align: center;"><span style="color: #000080;">to your children, asking nothing in return.</span></p>
<p>Often times worry is associated with anxiety. One of the <a target="_blank" href="http://createlibe.panicaway.hop.clickbank.net/" rel="external nofollow">trusted programs </a>to reduce and eliminate anxietyI always felt a great sense of relief when I started my day this way.  I had clarity and was able to better recognize opportunity.  Being grateful for the things in my life was difficult for me. I didn&#8217;t like some of the stuff. I have had amazing break throughs, seen obstacles literally become gateways to things I only dreamed of.  If you struggle with gratitude and want to deal with quickly get this <a target="_blank" href="http://createlibe.thankyou8.hop.clickbank.net/" rel="external nofollow">free 6 lesson e-course </a>on gratitude.  This comes from an African Mystic. I don&#8217;t pretend to promote the religions their, but they have amazing power to manifest, I call it the law of attraction, or faithful prayer, there it is VooDoo. That Gratitude program is the most powerful collection of transforming info on gratitude you will ever read.<br />
<script src="http://go.webvideoplayer.com/js/SzhnCrRTaKH8cG5gPfLX" type="text/javascript"></script></p>
<p>To Learn More Ending Worry and Anxiety Attacks Go <a target="_blank" href="http://createlibe.panicaway.hop.clickbank.net/" rel="external nofollow">Here.</a></p>
<p>Ending the day with reflection is a healthy idea as well.  <strong>One day at a time</strong> doing these things begins to make a day look like the gift it is. A holistic life can be crafted if care is taking.  A holistic life is the life that takes not effort, but is fed by the inspiration it creates. ( That is my quote, you can use it.)</p>
<p>Any thoughts? Ideas&#8230; do you think this is all dumb?</p>
<p>We appreciate comments&#8230;</p>
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		<title>Affirmations Exercise&#124;Personal Develpment Plan&#124;Automated Affirmation Software</title>
		<link>http://www.createliberty.com/affirmations-exercisepersonal-develpment-planautomated-affirmation-software/159/</link>
		<comments>http://www.createliberty.com/affirmations-exercisepersonal-develpment-planautomated-affirmation-software/159/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 21:56:26 +0000</pubDate>
		<dc:creator>J.Crawford</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Development Excercises]]></category>
		<category><![CDATA[affimation excersice]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[affirmation information]]></category>
		<category><![CDATA[affirmation software]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[automated affirmation software]]></category>
		<category><![CDATA[creating affirmations]]></category>
		<category><![CDATA[daily affirmations]]></category>
		<category><![CDATA[does sculptor 3 really work?]]></category>
		<category><![CDATA[how to write good affimations]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[life affirmations]]></category>
		<category><![CDATA[positive affirmations]]></category>
		<category><![CDATA[sculptor 3 scam?]]></category>
		<category><![CDATA[self growth]]></category>

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		<description><![CDATA[What are Affirmations? Check out a cool Affirmation tool that actually automates your affirmations&#8230;DAILY!  If you like the idea of &#8220;set it and forget it&#8221;, check out how personal development and technology combine to offer a truly fascinating end result. For anyone who is unclear about affirmations, they are intentional bits of self talk to [...]


Related posts:<ol><li><a href='http://www.createliberty.com/goals-prioritizing-and-personal-life-philosophy/126/' rel='bookmark' title='Permanent Link: Goals, Prioritizing, and Personal Life Philosophy.'>Goals, Prioritizing, and Personal Life Philosophy.</a> <small>Having clear priorities, goals, and an achievable specific plan goes...</small></li>
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			<content:encoded><![CDATA[<div class="alignright"><div class="g-plusone" data-href="http://www.createliberty.com/affirmations-exercisepersonal-develpment-planautomated-affirmation-software/159/" size="standard" count="true"></div></div><p></p><h2>What are Affirmations?<a href="http://www.createliberty.com/wp-content/uploads/2008/09/rockon.jpg"><img class="alignright size-medium wp-image-161" title="rockon" src="http://www.createliberty.com/wp-content/uploads/2008/09/rockon.jpg" alt="" width="107" height="143" /></a></h2>
<p>Check out a cool Affirmation tool that actually automates your affirmations&#8230;DAILY!  If you like the idea of &#8220;set it and forget it&#8221;, check out how personal development and technology combine to offer a truly fascinating end result.</p>
<p>For anyone who is unclear about <strong>affirmations</strong>, they are intentional bits of self talk to assist in creating change in your experience of life.  Affirmation exercises are very common, especially among people who find their predominate love language to be &#8221; <em>words of affirmation</em>&#8220;. There are <strong>spiritual affirmations</strong>,life affirmations, success affirmations,healing affirmations, positive affirmations, and list goes on.</p>
<p>The book by Micheal Losier, &#8220;The law of attraction&#8221; talks about affirmations and how to create personal affirmation statements that work. I recommend the book. It is a very practical book that gives you concrete ways to implement that law of attraction intentionally.</p>
<h2>Personal development exercises.</h2>
<p>Personal development exercises need to be done on a consistent basis.  This is where most people run into the first problem.  The lack of focus and self discipline is at the root of all unwanted &#8220;junk&#8221; we have in our lives.  If any personal development exercise is going to work for you, your going to have to make yourself a priority and be consistent with them. Pick the exercise that is most important to you and concentrate only on that one exercise for at least 35 days. <strong>Positive self talk</strong> takes time to heal, change or create the <strong>self improvement</strong> your looking for. Ready for a growth challenge.</p>
<p><span style="text-decoration: underline;">Affirmations</span> can be created in a short amount of time. Learn how to create affirmations correctly.  Affirmation exercises are unique in that you can do them any time during your busy day.  You can do them out load or silently.  I came across a unique system ( <strong><span style="text-decoration: underline;">Sculptor 3</span></strong> )that allows you to create your affirmations once, then, with the help of simple software, the <strong>affirmation program</strong> will email you and do other automated things to <strong>increase the effectiveness of your affirmations</strong>.</p>
<p>Affirmations can be tedious, That&#8217;s why people have difficulty. It is key to create a habit, and effortless way<a target="_blank" href="http://createlibe.affirmware.hop.clickbank.net/" rel="external nofollow"><img class="alignright size-medium wp-image-855" title="affirmationsoftware" src="http://www.createliberty.com/wp-content/uploads/2008/12/affirmationsoftware.jpg" alt="" width="166" height="201" /></a> of being that encompasses affirmations and positive self talk. What if you could <strong>Set it and Forget</strong>it?  Well now you can.  Click on the image to the right and introduce yourself to &#8220;<strong>Sculptor 3</strong>&#8220;, one of the few products online that <strong>truly adds value</strong> and automates your daily affirmations! Go and SEE!</p>
<h3>Effective affirmations.</h3>
<p><span style="text-decoration: underline;">Effective affirmations need to have a couple key ingredients</span>.</p>
<ol>
<li>They have to be believable to you.</li>
<li>They have to be easily repeated. Best if the affirmation is memorized.</li>
<li>The affirmation needs to have a feeling attached to it. A good feeling.</li>
<li>The affirmation has to be specific.</li>
<li>The affirmation must focus on what you want.</li>
</ol>
<p><strong><span style="text-decoration: underline;">How to write affirmations that work</span></strong>.</p>
<p>Most people get hung up on what they don&#8217;t want.  Micheal Losier introduce the &#8221; clarity through contrast&#8221; method in his book.  It works like this.  <span style="text-decoration: line-through;">I can&#8217;t stand always being late for appointments</span>. ( what you don&#8217;t want).</p>
<p>CHANGED TO:</p>
<p>I&#8217;m excited about being in the process of always being on time. I feel good just thinking about it. I walk in with a smile when I&#8217;m on time. I love it when I&#8217;m on time and feeling ahead of the game.</p>
<p>What if you could create a movie with your personal &#8220;best life&#8221; playing before you? An personal affirmation &#8220;Movie&#8221;? Well now you can&#8230; Go get 6 FREE &#8220;Mind Movies Today!&#8221;</p>
<p><a target="_blank" href="http://www.mindmovies.com/vid1/?11659"><br />
<img border="0" src="http://www.mindmovies.com/gifs/MMFooter.GIF" width="486" height="60"></a></p>
<p> </p>
<p>If your a bit undisciplined, like myself at times, try automation your affirmations. <a target="_blank" href="http://createlibe.affirmware.hop.clickbank.net/" rel="external nofollow">Try this</a> for a month or two, you will be surprised at the results.</p>
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