What are Affirmations?

Check out a cool Affirmation tool that actually automates your affirmations…DAILY!  If you like the idea of “set it and forget it”, check out how personal development and technology combine to offer a truly fascinating end result.

For anyone who is unclear about affirmations, they are intentional bits of self talk to assist in creating change in your experience of life.  Affirmation exercises are very common, especially among people who find their predominate love language to be ” words of affirmation“. There are spiritual affirmations,life affirmations, success affirmations,healing affirmations, positive affirmations, and list goes on.

The book by Micheal Losier, “The law of attraction” talks about affirmations and how to create personal affirmation statements that work. I recommend the book. It is a very practical book that gives you concrete ways to implement that law of attraction intentionally.

Personal development exercises.

Personal development exercises need to be done on a consistent basis.  This is where most people run into the first problem.  The lack of focus and self discipline is at the root of all unwanted “junk” we have in our lives.  If any personal development exercise is going to work for you, your going to have to make yourself a priority and be consistent with them. Pick the exercise that is most important to you and concentrate only on that one exercise for at least 35 days. Positive self talk takes time to heal, change or create the self improvement your looking for. Ready for a growth challenge.

Affirmations can be created in a short amount of time. Learn how to create affirmations correctly.  Affirmation exercises are unique in that you can do them any time during your busy day.  You can do them out load or silently.  I came across a unique system ( Sculptor 3 )that allows you to create your affirmations once, then, with the help of simple software, the affirmation program will email you and do other automated things to increase the effectiveness of your affirmations.

Affirmations can be tedious, That’s why people have difficulty. It is key to create a habit, and effortless way of being that encompasses affirmations and positive self talk. What if you could Set it and Forgetit?  Well now you can.  Click on the image to the right and introduce yourself to “Sculptor 3“, one of the few products online that truly adds value and automates your daily affirmations! Go and SEE!

Effective affirmations.

Effective affirmations need to have a couple key ingredients.

1. They have to be believable to you.
2. They have to be easily repeated. Best if the affirmation is memorized.
3. The affirmation needs to have a feeling attached to it. A good feeling.
4. The affirmation has to be specific.
5. The affirmation must focus on what you want.

How to write affirmations that work.

Most people get hung up on what they don’t want.  Micheal Losier introduce the ” clarity through contrast” method in his book.  It works like this.  I can’t stand always being late for appointments. ( what you don’t want).

CHANGED TO:

I’m excited about being in the process of always being on time. I feel good just thinking about it. I walk in with a smile when I’m on time. I love it when I’m on time and feeling ahead of the game.

What if you could create a movie with your personal “best life” playing before you? An personal affirmation “Movie”? Well now you can… Go get 6 FREE “Mind Movies Today!”

If your a bit undisciplined, like myself at times, try automation your affirmations. Try this for a month or two, you will be surprised at the results.

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